If you choose to be around positive people you in turn will become more positive. Leave your thoughts in the comments below. An Exploratory Study of Adolescents in Turkey. Famous self-esteem quotes by Nathaniel Branden. Does the voice inside you say nice things, or mean ones?
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Raise self esteem. Be aware of the different messages that you hear raise self esteem your head and remember to turn up the volume on the messages that contribute to your positive self-esteem and to turn down the volume on any message that encourages you to think negatively about your worth or ability.
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Raise self esteem. Teachers can then ask the class why they thought this question about mistakes was posed and use student replies as a launching pad to discuss how fears of not knowing something and making mistakes interfere with offering opinions and answers, and learning.